Private Sessions 

Private sessions offer a fully personalised approach to Pilates, movement and strength.
These sessions are ideal if you want individual attention, tailored programming and a more focused experience.

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Private sessions are perfect if you

Are managing pain or recovering from an injury

Have specific rehab or post-injury needs

Are preparing for surgery, sport or a physical goal

Want a bespoke programme to build strength and confidence

Prefer a private setting rather than a shared class

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Session options available

1:1 Private Sessions

2:1 Sessions (train with a partner or friend)

3:1 or 4:1 Small Group Private Sessions

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These sessions are also perfect if you’d like to train with a partner, family member or group of friends in a private, dedicated session that is not shared with other clients.

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How to book
Private sessions are not booked online. Please complete the form below and we’ll be in touch to discuss your goals, availability and the most suitable session option for you.